Blog Post 3 - Where have you gone, and where are you going?

Where have you gone, and where are you going?

During frequent moments of frustration and exhaustion with the daily grind of trying to regain your abilities, you may keep finding yourself wondering, what’s next? The next shoe has to fall at some point, right?

What’s it going to be this time? Another diagnosis, setback, perhaps more medication?

Well, of course, because the new you is a doped up, suffering and incurable wreck. At least, that’s what you’ve convinced yourself by now, right? Yes, because hope’s for those who have better abilities and prospects, right?

Well, if you feel that you’ve backed yourself this far into a corner, rejoice, as there’s still a chance to rekindle the missing glow that you’ll need to move forward in this new and joyous life of yours.

What can we do with each new obstacle that you must overcome to progress forward?

You may find yourself asking, what did I do?

Most importantly, I always tried to zoom out and reflect on everything that I’d already done, would do, and what others just like me had overcome to shatter the shackles of their diagnoses and disabilities.

What’s that for you? There has to be something groundbreaking that you can reflect on, even if that just means the first few steps that you took out of your hospital bed, or a therapist cheering or encouraging you on as you defeated your next milestone alongside them.

Besides this, I spent countless hours writing (typing) my thoughts and emotions down. I encourage each of you to do the same, even if you don’t consider yourself a good writer. We’re looking for consistency, not quality here. For some, this may mean journaling, which can be done on a small notepad or app on a device that you keep by your bed to remind yourself to jot down your feelings, achievements or new goals from that day. The best part of journaling is revisiting these personal notes, as they’re quick and easy to read/digest. It always helps to remind yourself how you felt on certain days, what you’re working towards, and the future you’ve outlined for yourself.

Is it a dull or glimmering one? Have you found new ways to manifest hope and personal inspiration in your altered life? I just hope, for your sake, that your brain can function at a high enough level to form new plans, goals and commit itself to restoring what it can within this new path of life you’re on!